Choose Your Zone
Theragun Mini Plus+ Heated Percussion Massager
- • Combines heat and percussive massage for a more complete warm-up and cooldown routine.
- • Designed to support muscle activation before training and relaxation after.
- • Helps reduce the feeling of muscle tightness between sessions.
- • Improves range of motion to support better movement during activity.
The Theragun Mini Plus+ is Therabody's only heated, travel sized massage gun that combines percussive therapy with integrated heat for a more complete warm-up and recovery routine.
Lightweight and portable, it's built for the gym, sidelines, and everything in between.
Theragun Mini Plus+ vs. Theragun Mini (3rd Gen): What's the Difference?
The Theragun Mini Plus+ is Therabody's premium fourth-generation travel device, featuring heat therapy, Bluetooth-guided routines, up to 25 lbs. of stall force, and compatibility with all 8 Plus accessories, designed for athletes and active users who want more from their recovery tool. The Theragun Mini (3rd Gen) is a lighter, more compact option built for portability, with Bluetooth app control, a 150-minute battery life, and three core attachments that are ideal for on-the-go use at a lower price point.
-
Heat + Percussion in One Compact Device
The Theragun Mini Plus+ pairs percussive massage with integrated heat therapy; its three-level heat module reaches up to 131°F to support warm-up and cooldown routines. A practical combination for everyday active use.
-
Three-Level Heat Mode for a Customizable Experience
Adjustable heat settings let you tailor your routine to how your body feels before or after activity. Choose from low, medium, or high heat to match your warm-up or wind-down needs.
-
Bluetooth App Integration for Guided Routines
Connects to the Therabody app for personalized routines, technique guidance, and automated speed control, turning a compact device into a guided recovery tool that adapts to your activity.
-
Up to 25 lbs. of Stall Force
Delivers more percussive power than previous Mini models, giving users who prefer stronger pressure a compact option without stepping up to a full-size Theragun.
-
Compatible with All Plus-Series Attachments
The included heated attachment works with the full Plus-series ecosystem, giving you more ways to target different muscle groups with precision.
-
Ergonomic Triangle Grip for Better Control
The compact triangle grip reduces wrist strain and improves reach, making it easier to use on hard-to-reach areas of the body.
-
Compact and Travel-Ready
Despite added power and features, the Mini Plus+ stays compact and durable and built for gym bags, travel, and daily use without compromise.
-
Quiet Motor for Discreet Use Anywhere
Powered by Quiet Force Technology, the Mini Plus+ delivers strong percussion with minimal noise, suitable for office, travel, or shared spaces.
- - Theragun Mini Plus device
- - Heated Percussive Plus Attachment
- - USB-C charging cable
- - Travel Pouch and user manual with warranty instructions
Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at info@rivete.store.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at info@rivete.store.
Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Theragun Mini Plus+ Built for Active Recovery
0
°F
Maximum heat reached in under 60 seconds
0
Speeds
Adjustable percussion settings for any routine
0
lbs.
Stall force for consistent, powerful percussion
0
secs.
Suggested use time per muscle group
0
levels
Heat settings, low, medium, and high
0
min
Up to 150 minutes (varies by attachment and usage)
Science Behind Theragun Mini Plus+
Compact Design for Multi-Modal Muscle Massage
The Science Behind Theragun Mini Plus+
How Therabody Approaches Multi-Modal Massage
The Theragun Mini Plus+ combines percussive massage, heat, vibration, and near-infrared (NIR) LED light in a single compact device.
Therabody's multi-modal approach combines percussive, heat, vibration, and cold therapy modes. Each mode targets different aspects of muscle function, from tissue temperature to circulation, based on Therabody's internal research. Individual results may vary.
Compare the Theragun Mini Plus+ vs Theragun Mini Generation 3.
Let's Take a Look at Theragun Prime Plus
Primary Therapies
Heat Enabled or Not?
Speeds
Stall Force
Attachments
Theragun Mini+Plus
Percussive Massage & Heat Therapy
3 Levels of heat therapy. Customize on App
3 Speeds (1750, 2100, 2400 PPM in graded speed tiers and adjustments on your app)
Higher (Maintains stall force under load)
1 Attachment Included & Compatible with all the attachments for Plus+ Series Multi-therapy attachments, sold separately on Rivete Advanced Recovery & Mobility (We are Authorized Therabody partners.
Theragun Mini (3rd Gen)
Percussive Massage Only
Not Heat Enabled.
3 SPEEDS 1750, 2100, 2400 PPMs with LED speed indicator
Lower (Up to 20 lb. without stalling)
3 Attachments included are: Dampner; Standard Ball & Thumb. Compatible with standard mini attachments.
Primary Therapies
Heat Enabled or Not?
Speeds
Stall Force
Attachments
Theragun Prime Plus+
Percussive Therapy & Heated Percussive Plus+ attachment enabled. Heat enabled functions presets are available and can be customized to your desired level through the app integration. Cold Attachment compatible sold separately.
Percussive, Heat and cold Therapies Enabled
5 speeds (1750-2400 PPMs); Amplitude 16mm (highest of 3 compared here)*
40lbs (highest of 3 compared here*)
3 Attachments Included:PERCUSSIVE THERAPY3 attachments: Dampener, Standard Ball, Wedge & compatible with all Pro Plus+ series attachments and with the cold Pro+Plus Sold separately on our store.*Based on comparison of the three models listed in this table only.
Theragun Mini Plus+ vs Theragun Gen 3
Let's Take a Look at Theragun Prime Plus
Dimensions & Weight
Battery Life & Charging
Bluetooth Connectivity
TSA Compliance
Warranty
Theragun Mini Plus+
Dimensions: 6.14 in x 4.52 in x 5.11 in (156 mm x 115 mm x 130 mm); Weight: 31.2 oz (886 g)
Battery life: Up to 150 minutes (varies by attachment and usage); Charge With included USB-C cable in your package.
Bluetooth App Integration and advanced features like Coach give you Bluetooth app integration with access to guided routines and personalized session control via the Therabody app
TSA Travel Safety Authority Approved and Safe
Limited 1 Year Warranty
Theragun Mini (3rd Gen)
Dimensions:116 mm x 135 mm x 96 mmWeight:0.40 kg
Battery Life:150 minutes & USB-C charging cable included
Bluetooth enabled. Access guided routines and session control via the Therabody app, showing you which areas to focus on.
Yes it's TSA Approved and compliant
Warranty:1-year limited warranty
Dimensions & Weight
Battery Life & Charging
Bluetooth Connectivity
TSA Compliance
Warranty
Theragun Prime Plus+
Dimensions: 8.4 in x 6 in x 7.8 in (214 mm x 153 mm x 199 mm); Weight: 31.2 oz (886 g)
Battery life: 150 minutes of battery life (varies by attachment)
Blue tooth Enabled & Coach gives you free AI-driven, personalized recovery plans based on your fitness goals, activity data and the latest scientific research.Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan. Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use, without any guesswork.
Yes it's TSA Compliant and Approved for travel
Warranty: 1-year limited warranty
Collapsible content
Specifications
Specifications
Theragun Mini Plus+ Technical Specifications
Device Type: Heated percussive massage gun with Bluetooth smart features
Dimensions: 6.14 in x 4.52 in x 5.11 in (156 mm x 115 mm x 130 mm)
Weight: 31.2 oz (886 g)
Speeds: 3 levels – 1750, 2100, and 2400 percussions per minute (PPM)
Heat Levels: 3 levels – 113°F, 122°F, and 131°F (45°C, 50°C, 55°C)
Motor: QuietForce™ adaptive motor that maintains speed under pressure
Battery Type: Internal rechargeable lithium-ion battery
Battery Life: Up to 150 minutes (varies by attachment and usage)
Charging: USB-C port with included cable (no proprietary charger required)
Connectivity: Bluetooth 5.0 for seamless app integration
App Features: Therabody app with personalized routines and session control
Attachments: 1 attachment included; compatible with all Plus+ series attachments
Warranty: Limited 1-year warranty
TSA Compliance: TSA-compliant for air travel
Customers Also Ask?
Shipping & Orders
About Theragun Mini Plus+
Troubleshooting & User Guide Questions
First time Use & Set Up Guide
Shipping & Orders
How can I track my order?
What should I do if my order is lost, stolen, or damaged?
Do you ship internationally and what are the costs?
I have an incorrect charge on my bill?
What is your return/refund policy?
Why Buy From Us?
Is it covered by FSA/HSA?
About Theragun Mini Plus+
How do I use a specific feature of the product?
Can I purchase additional attachments or accessories?
Who Should Buy It?
Does heat mode work without percussion?
Troubleshooting & User Guide Questions
My product isn’t working or seems faulty. What should I do?
I’m unhappy and considering switching to another brand.
My Mini Plus+ shows a full charge but won’t turn on. What should I do?
How do I reset the device if it’s frozen or unresponsive?
First time Use & Set Up Guide
How can I reset my password or edit my account info?
Is Theragun Mini Plus+ safe for daily use?
Can I use it on sensitive areas like the neck?
How long does the battery last on a full charge?
Questions & Answers
Have a Question?
Be the first to ask a question about this.